At Kunga Yoga, we emphasize a holistic approach to health and wellness.
Our highest potential can only be realized through nurturing all the different aspects of our being.
Our universal and accessible techniques of yoga and meditation, aim to empower people to go beyond their current obstacles and limitations; to find a deep inner peace, and strength, where healing, growth, and happiness, can bloom.
NEW STUDENT SPECIAL-Try a class for $5 or get 50% off of your first 20 pass card. That's just over 5 dollars per class for your first 20 classes .
Classes open to the Community at Fiddleheads.
* Classes are moving from our Bruce St. Fiddleheads yoga room to the King street Fiddleheads location yoga room upstairs across from Conestoga Mall
*Class times are the same in the new location.
*Classes begin again on January 7th at our new location.
Monday 545pm-645pm *NEW Starting Feb 10th 2020, Tibetan Heart Yoga and meditation (open)
Tuesday 10-11 am Late Morning Flow Yoga (Open level 1)
Wednesday 7-8pm Evening Vinyasa Flow Yoga (Open level 1-2)
More classes and workshops ongoing and upcoming.
Family and Personal Instruction also available as well as corporate meditation and yoga workshops, classes and seminars.
All classes are cancelled on major holidays or major, unsafe weather conditions, causing serious closures or cancellations.
Please call 226 791 4595 if you are uncertain if classes will be running. Otherwise classes are always on and you are welcome to drop in. New students please contact us before your first visit whenever possible, and show up early to fill out our form.
kungayogi at hotmail dot com
Yoga and Meditation have for thousands of years been helping people to reduce stress, increase energy levels, and create balance in their lives. And these are really just the side effects of these profound practices.
These ancient and sacred paths offer us the opportunity for awakening to our highest potential of health, wellness and wisdom.
There are many styles of yoga and meditation developed for different people and their unique dispositions.
Check out the "Class Descriptions" tab on the right to see if any classes we offer appeal to you.
Tuesday- 10am open level yoga flow classes at Fiddleheads on King street
Wednesday- Evening Vinyasa flow open level class at Fiddleheads on King street
Thursday- 50+ Intermediate level yoga class at Rockway seniors center 1:30pm to 2:30pm
Thursday- Chair yoga gentle class, open level at Triple arts studio in Bright 430pm to 520pm
Thursday- Intro/level 1 yoga at Triple arts studio in Bright 530pm to 620pm
Thursday- Level 1/2 yoga class at Triple arts Studio in Bright 630 to 725pm
This workshop offers you the opportunity to bring balance back to your body, and promote the healing of emotional and physical traumas and restore vital energy. We work to balance and treat the bodies energies through the combined practices of restorative yoga and acupuncture. We will also be benefiting from sound, color and Aromatherapy. We have delicious and healthy vegan snacks and tea available afterwards.
Contact us to reserve your spot. 226-791-4595 (call or text) or kungayogi at hotmail dot com