At Kunga Yoga, we emphasize a holistic approach to health and wellness.
Our highest potential can only be realized through nurturing all the different aspects of our being.
Our universal and accessible techniques of yoga and meditation, aim to empower people to go beyond their current obstacles and limitations; to find a deep inner peace, and strength, where healing, growth, and happiness, can bloom.
We now have online classes available. Please book using this link
Family and Personal Instruction also available as well as corporate meditation and yoga workshops, classes and seminars.
kungayogi at hotmail dot com
We are now open for Acupuncture, Shiatsu, and other healing modalities at Lavender Lane
Book online with this link
or call us
373 Bridge St W unit 2, Waterloo, ON N2K 3K3
Yoga and Meditation have for thousands of years been helping people to reduce stress, increase energy levels, and create balance in their lives. And these are really just the side effects of these profound practices.
These ancient and sacred paths offer us the opportunity for awakening to our highest potential of health, wellness and wisdom.
There are many styles of yoga and meditation developed for different people and their unique dispositions.
Check out the "Class Descriptions" tab on the right to see if any classes we offer appeal to you.